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How Can You Prevent Asthma Attacks?

How Can You Prevent Asthma Attacks?

Breathing is a basic function of our body. However, when you have asthma, even the simple act of breathing becomes a struggle. As soon as you come in contact with certain asthma triggers, you can feel yourself wheezing, coughing, and gasping for breath.

Currently, there is still yet to be a cure for this condition. However, you can overcome the limiting symptoms that come with it. Housecall MD suggests that you should:

  • Stop your smoking habit.

    Constant exposure to smoke and other air pollutants will only aggravate your symptom. This is true not only about smoking tobacco, but also inhaling smoke from incense, candles, fireworks, and fires in general.

  • Steer your path away from sick people.

    Being infected with the flu or cold will only worsen your condition. As much as you can, keep your hands clean after handling something that may have been used by a sick individual. Consider carrying along a small bottle of hand sanitizer if you aren’t able to wash your hands often.

  • Keep your environment allergy-proof.

    Dust, pollen, debris, pet dander, and other tiny particles can lead you to suffer from an asthma attack. To prevent that, you should try to regularly change the air filter of your HVAC system, keep your home dust-free, and change your bedding regularly.

  • Consider your options for treatment.

    There are many ways in which you can tackle asthma. However, not one care plan works best for everyone. It’s vital for you to acquire health care in Silverdale, Washington, so that you may have a proper prescription to combat your condition.

Asthma attacks are not something to make light of.

Remember, your body needs oxygen to function. Without an abundant supply of it, your organs will suffer a great deal of damage. In case you or a loved one has been experiencing severe asthma conditions as of late, you can obtain urgent care in Kitsap County, Washington through us. Reach out to us through a call and we will give you assistance promptly. Share this post today!

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